Weekly Resources 12/27/21

Counselors CornerLove Languages. “Different people with different personalities give and receive love in different ways. By learning to recognize these preferences in yourself and in your loved ones, you can learn to identify the root of your conflicts, connect more profoundly, and truly begin to grow closer” (Gary Chapman). https://www.5lovelanguages.com/learn

Weekly Resources 12/20/21

Counselors CornerVolunteering can help you make friends, learn new skills, advance your career, and even feel happier and healthier. https://www.helpguide.org/articles/healthy-living/volunteering-and-its-surprising-benefits.htm  https://www.volunteermatch.org/search/orgs.jsp?r=20.0&l=Phoenix%2C+AZ%2C+USA https://www.handsonphoenix.org/search

Weekly Resources 12/13/21:

Counselors Corner“Self-compassion, being warm and understanding toward ourselves when we suffer, fail, or feel inadequate” – Brene Brown

Weekly Resources 12/06/21

Counselors CornerHelping others makes us happier and healthier. Giving allows us to connect with others, build a stronger community and create a happier society. We can give our time, ideas, and energy. So, if you want to feel good, do good!” (Action of Happiness) https://www.actionforhappiness.org/10-keys-to-happier-living/do-things-for-others/details

Weekly Resources 11/29/21

 11/29/21: “Kindness is choosing to do something that helps others or yourself, motivated by genuine feelings and intentions. Kindness means putting other people’s needs before our own. Evidence shows that helping others can benefit our own mental health and wellbeing. For example, it can reduce stress as well as improve mood, self-esteem and happiness. There are many ways to […]